Diabetes management… 7 top considerations for seniors

Diabetes management… 7 top considerations for seniors

Diabetes is a serious disease affecting people of all ages. It requires special considerations for seniors and older adults. What is diabetes? Diabetes is a disease that is caused by the pancreas not functioning properly. The pancreas produces insulin, that acts to break down the [Continue Reading]

Plant-Based Diet…  How difficult is it to make the switch?

Plant-Based Diet… How difficult is it to make the switch?

Making the change to a meatless or plant-based diet can be a challenge. Where do you start? Will your family be on board? Many of us didn’t grow up eating a plant based diet. Therefore, if you are like me and other baby boomers, you [Continue Reading]