Tag: black beans

Rice Bowl with Black Beans, Chicken and Corn:  Cholesterol-friendly.

Rice Bowl with Black Beans, Chicken and Corn: Cholesterol-friendly.

Try this Rice Bowl with Black Beans, Chicken, and Corn for a quick, and easy meal; packed with flavor and cholesterol-lowering ingredients! Both black beans and avocados are excellent sources of soluble fiber. Soluble fiber helps lower cholesterol. It does this by decreasing its absorption [Continue Reading]