Tag: elderly

Bone Health as we age: the roles of Calcium, Vit  D, and Exercise.

Bone Health as we age: the roles of Calcium, Vit D, and Exercise.

Bone health as we age… Why improving bone health as we age, is essential for minimizing the risk of fractures, and why Calcium and Vitamin D are so important. How exercise is a factor When a supplement may be needed. What you should know about [Continue Reading]