Specializing in science-based nutritioin for those who want to live a longer, healthier life
They’ve been on the computer all morning! Try these 5 quick lunch ideas that leave them time to burn off some energy. 5 Quick Lunch Ideas When The Kids Are Home and Remote School is in session! 1. Hummus and baby carrots with Ginger Snaps [Continue Reading]
If you’re looking for a quick and delicious snack or meal, try this Strawberry Banana smoothie. It’s packed with flavor and protein and with just 4 ingredients it couldn’t be easier. It’s my favorite go-to quick drink! If you work the night shift, it’s a [Continue Reading]