Specializing in science-based nutritioin for those who want to live a longer, healthier life
They’ve been on the computer all morning! Try these 5 quick lunch ideas that leave them time to burn off some energy. 5 Quick Lunch Ideas When The Kids Are Home and Remote School is in session! 1. Hummus and baby carrots with Ginger Snaps [Continue Reading]
Check out this delicious low-calorie, One Crust Healthy Apple Pie. It’s made with only 1/4 cup of sugar. Consequently, it’s the perfect dessert you don’t have to feel guilty about! The recipe calls for Golden Delicious and Granny Smith apples. However, substitute if you like. [Continue Reading]